A 45-minute yoga class followed by a 15-minute sound healing journey, aimed at dissolving tensions and letting go of stress and inner chatter. Following this, we'll experience a wine tasting of 3 seasonal wines accompanied by a delicious, colorful food platter (veggie, vegan, and gluten-free options are available). Join us for a sensory experience that nourishes the mind, body, and spirit, leaving you feeling centered, revitalized, and connected with yourself and the community around you.